The functional values of the chin-up exercise is irreplaceable.
Chin-ups will build your back, biceps, abdominals, chest as well as an all-round workout.
The multiple handles are comfortable to use with knurled handles and allow for a variety of different exercises which include
- Wide Grip Chin-us
- Neutral/Parallet-Grip Chin-ups
- Reverse-Grip Pull-ups
- Semi-Supinated Pull-up